Author: Jordan Rubin

Title: The Biblio Diet Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible

Binding: Hardcover

Number Of Pages: 304

Release Date: 2025-09-16

Details: Two of America's most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being.



In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet's intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God's way.



In this book, you'll receive powerful insight on:



- Intermittent fasting for any experience level

- A daily eating plan that will fuel your body and expand your dietary horizons

- Meats, veggies, fruits, dairy, spices, salts, and oils that are vital for a truly healthy lifestyle

- Cancer-fighting nutrition and wellness secrets

- The best tactics to beat depression and anxiety and improve mental health

- Common foods in your fridge or pantry that can reduce pain and boost your immune system

- An easy-to-follow 7-day meal plan (with shopping list)

- 12 new biblically inspired recipes



Experience health and freedom like you never have before when you learn to live the Bibliotarian way.

EAN: 9781546008439

Package Dimensions: Height: 9.25 inches, Length: 6.25 inches, Width: 0.93 inches

Languages: en